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YOGA IS A JOURNEY OF THE SELF, THROUGH THE SELF AND TO THE SELF.
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Event Date :
13 Apr, 2023
Description:
Yoga is a very ancient practice that originated in our country: India. It symbolizes the union of body and soul.On 13 April 2023, a Yoga session was organised in our school at Raymond’s Hall for the students of Class-V. The main aim of conducting this session was to raise an awareness & ignite a passion for fitness among students. Happy soul, a fresh mind and a healthy body; all three can be achieved with Yoga. Students along with their respective teachers performed various Yoga Asanas like Tadasana, Hastasana, Trikonasana, Sukhasana, Vajarasana, Bhujangasana, Shavasana and many more under the close supervision and guidance of the sports teachers of our school.
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